Greetings fellow readers. Today I have found some time after a very productive week of meetings with clients and honestly it was overwhelming. My IPhone was starting to run hot after the last few days of fielding calls and texts.The last few months have been a time for planning and preparation but I am pleased to say that when most people were winding down for...

Today I have taken the opportunity to write this blog post about someone who I met in the most unlikely of places. It was at my dear friend Guistina's Christmas Barbecue. Guistina being the gracious host that she is was mingling around the backyard talking to everyone, when she introduced me to Zachary as he arrived at the party, alongside his wife. 

We bot...

For today's post I had the opportunity to interview someone who was apart of my childhood. (No, it isnt a long lost relative or anything like that) I am talking about the one and only Glacier aka Lourene Bevaart from the nostalgic Channel 7 TV Show Gladiators. I have vivid memories of the show hosted by Kimberly Joseph and Aaron Pederson. I even remember the or...

I know I only recently uploaded an interview post with my friend Shell less then 48 hours ago, but I am excited to interview yet another friend of mine who I also have developed a special connection with over the years. Her name is Heidi and from the moment we made contact online we both knew we had to stay in touch. Heidi is an intelligient, witty and sassy wo...

Greetings to all my loyal readers. This last month has flown by and whilst I prefer to blog weekly, I have been so busy working within the business amongst other exciting new projects. I thought today would be the perfect opportunity to interview one of the most important people in my life.

She is a good friend of mine and her name is Michelle. She likes to be c...

This is the first post of 2018, and I hope that my readers and followers had a great Christmas and a terrific start to the New Year. For our debut post of 2018, I thought I would introduce you to a very special woman who I met about a month ago, at a Networking event. Her name is Phoebe Lay. The timing for this interview is impeccable because it is around this...

For this week's blog I thought I would share this interview with my readers. I have mentioned that I may be a Qualified Personal Trainer, but even I need help with motivation from time to time. I can't rest on my laurels alone, which is why I joined a local gym to stay in shape. I train a couple of times a week at Snap Fitness in Croydon alongside my martial ar...

Today, I have taken the opportunity to pay it forward to a valuable contributor to my business. I, being quite naive to the new way of doing business sought counsel from a very passionate, bright and driven coach. This man wasn't a typical business coach who spouts warm and fuzzy inspirational quotes or vague business advice. He is someone who helped me push th...

Today, I am writing this post in response to a video that has done the rounds online. You may or may have not seen it but I thought I would share it today. It is about a young man named Keaton Jones. Keaton has been bullied at his school, and his mother is filming his emotional outburst in regards to the bullies giving him a hard time. This video touched many p...

Today I am writing this post to let you know about one of our recent additions to team at Personal Protection Training. I had the privilege of meeting the delightful Catherine Hindmarsh at a networking event. I met several people that night, who I connected with. Catherine however piqued my interest and upon speaking to her, thought she would be a good fit for...