2017 by Personal Protection Training. Proudly created with Wix.com


December 29, 2017

For this week's blog I thought I would share this interview with my readers. I have mentioned that I may be a Qualified Personal Trainer, but even I need help with motivation from time to time. I can't rest on my laurels alone, which is why I joined a local gym to stay in shape. I train a couple of times a week at Snap Fitness in Croydon alongside my martial ar...

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